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+92 3428529764
Location
Bahria, Phase 7, Rawalpindi
Therapies
Art therapy uses creative expression to support emotional healing and personal growth. It helps individuals process feelings, reduce stress, and improve overall well-being.
Individual Therapy
One-on-one sessions designed to help with anxiety, depression, trauma, stress management, grief, and self-esteem issues. These sessions provide a safe space to explore personal challenges, develop coping strategies, and work toward emotional regulation and personal growth.
Art Therapy
Sessions that use creative expression through drawing, painting, or other art forms to process emotions and experiences. This approach supports emotional healing, encourages non-verbal communication, and helps clients explore their inner world in a safe and supportive environment.
Group Therapy
Small group sessions that bring people together to share experiences and heal collectively. Activities may include mindfulness practices, themed support groups, and process-oriented art exercises that build connection, reduce isolation, and promote personal insight within a supportive community.
Specialized Services
Programs designed for specific needs, including art therapy for children and adolescents, couples therapy, and family art therapy. Creative workshops are also offered to encourage exploration, build stronger relationships, and support personal and collective growth.
How to Book a Session
Choose the type of service that fits your needs.
Click the “Book a Session” button below the service.
You’ll be taken to the form on the Home page.
Fill in your details and submit the form to confirm your request.
